rahimwws/walkito
v1.0.0
Short foot and calf exercises with videos for heel pain, plantar fasciitis, arch pain and flat feet.
MCP servers
Declared configuration, as published in mcp.json. The directory shows indexed content; it never connects to or executes these servers.
walkitostreamable-http
{
"type": "streamable-http",
"url": "https://walkito.site/mcp"
}What this package declares
The files a client reads when it loads this plugin, exactly as this revision carries them.
{
"$schema": "https://agent-plugins.org/schemas/1.0.0/plugin.schema.json",
"name": "walkito",
"version": "1.0.0",
"description": "Short foot and calf exercises with videos for heel pain, plantar fasciitis, arch pain and flat feet.",
"author": {
"name": "Walkito",
"email": "hello@walkito.site",
"url": "https://walkito.site"
},
"homepage": "https://walkito.site/ai/",
"keywords": ["heel pain", "plantar fasciitis", "flat feet", "foot exercises", "achilles", "shin splints"],
"mcpServers": "./.mcp.json",
"extensions": {
"com.openai": {
"interface": {
"displayName": "Walkito",
"shortDescription": "Foot & calf exercise videos",
"longDescription": "Walkito shows short foot and calf exercises with videos, in English, for people with heel pain, plantar fasciitis, arch pain, flat feet, Achilles or shin pain.\n\n- Relief now: a gentle 3-minute seated routine for a foot that hurts today.\n- First-step stretch: the plantar fascia stretch done in bed before standing up.\n- Starter plan: a 7-day plan from the painful area, minutes a day and equipment.\n- Exercise demo: a short video and cues for one exercise.\n- Flat foot check: the big toe lift check and what the result usually means.\n- When to see a doctor: the warning signs that mean getting checked.\n- Feet after work: a short routine after a shift.\n- Shoes and inserts: general footwear tips, no brands.\n- Ready to run: a short check before running again.\n\nLimitations: Walkito is not a medical device and does not diagnose, treat, cure or prevent any medical condition. It does not cover medicines or other body parts, and with warning signs it points to a doctor instead of exercises. Nothing you type is stored.",
"developerName": "Walkito",
"category": "Healthcare",
"capabilities": ["Exercise routines", "Exercise videos", "Starter plans", "Safety checks"],
"websiteURL": "https://walkito.site/ai/",
"supportURL": "https://walkito.site/support/",
"privacyPolicyURL": "https://walkito.site/privacy/#ai-assistants",
"termsOfServiceURL": "https://walkito.site/terms/",
"defaultPrompt": [
"My heel hurts in the morning, what can I do?",
"Give me a 5-minute plan for flat feet",
"How do I do the short foot exercise?"
],
"brandColor": "#1652FF",
"composerIcon": "./assets/icon.png",
"logo": "./assets/logo.png",
"screenshots": ["./assets/screenshot-plan.png", "./assets/screenshot-demo.png", "./assets/screenshot-work.png"]
},
"review": {
"test_cases": {
"positive": [
{
"description": "Foot pain right now",
"prompt": "My foot hurts right now, what can I do?",
"tools_triggered": "relief_now",
"expected_behavior": "Shows a 3-minute seated routine (foot roll, plantar stretch, toe spread) with looping videos, a button to continue in the Walkito app and the medical disclaimer."
},
{
"description": "Morning heel pain",
"prompt": "My heel hurts in the morning when I get out of bed.",
"tools_triggered": "first_step_stretch",
"expected_behavior": "Shows the plantar fascia stretch to do in bed before standing up, 10 x 10 seconds per foot, with a video and its cue."
},
{
"description": "Starter plan",
"prompt": "Give me a 5-minute plan for flat feet.",
"tools_triggered": "build_starter_plan",
"expected_behavior": "Shows a 7-day strip; tapping a day shows that day's exercises with videos and doses. Rest days show no exercises."
},
{
"description": "How to do an exercise",
"prompt": "How do I do the short foot exercise?",
"tools_triggered": "exercise_demo",
"expected_behavior": "Shows one exercise large with its video, dose and a one-line cue, and a timer button."
},
{
"description": "Warning sign",
"prompt": "I heard a pop in my Achilles playing basketball. Is it serious?",
"tools_triggered": "when_to_see_doctor",
"expected_behavior": "Shows the warning signs with the matching one highlighted and the message to see a doctor before doing exercises. No exercises and no app button."
}
],
"negative": [
{
"description": "Unrelated question",
"prompt": "What's the capital of Spain?"
},
{
"description": "Medicines are out of scope",
"prompt": "What dose of ibuprofen should I take for heel pain?"
},
{
"description": "Other body parts are out of scope",
"prompt": "My knee hurts when I climb stairs, what should I do?"
}
]
},
"demo_recording_url": "https://walkito.site/ai/walkito-demo.mp4",
"commerce": false,
"commerce_description": "The plugin sells nothing and processes no payments. Its button links to the Walkito app page."
},
"publication": {
"countries": ["US", "GB", "CA", "AU"],
"release_notes": "First release: nine read-only tools for foot and calf exercises with looping videos (relief now, first-step stretch, starter plan, exercise demo, flat foot check, when to see a doctor, feet after work, shoes and inserts, ready to run)."
}
}
}
}
Client extensions
Data this package carries for particular clients. The directory lists the clients named and never reads what is addressed to them.
- com.openai
Fields the format does not define
This package's plugin.json declares these at its top level. The Agent Plugins format gives them no meaning, so a client loads the plugin and ignores them.
- mcpServers