personal-wellness
일반적인 운동·식사·육아·노년기 돌봄 계획을 정리합니다. "운동 루틴 만들어줘", "식단 짜줘", "아이와 할 활동 알려줘", "부모님 돌봄 서비스 알아봐줘" 같은 요청에 사용하세요. 질환·발달·장기요양 등급을 진단하거나 판정하지 않습니다.
- Version
- 1.1.3
Pinned to revision e438597ec9fb, so it is the text this page describes rather than whatever the author pushed since.
Files
- skills/personal-wellness/SKILL.md
- skills/personal-wellness/references/elderly-care-planning.md
- skills/personal-wellness/references/fitness-program.md
- skills/personal-wellness/references/meal-planner.md
- skills/personal-wellness/references/parenting-guide.md
Every link opens the file at its source, pinned to the revision this page describes.