iam360-ai/iam360
Four reusable workflows for reviewing and managing your IAM360 fitness, nutrition, workouts, habits and journal through its hosted MCP server.
Review the user's IAM360 recovery, sleep, wearable trends and progress against fitness goals. Use when they ask about their connected fitness records or a weekly review, not for generic fitness questions without IAM360 data.
Manage requested IAM360 challenges, habit check-ins, life events and private journal entries. Use when the user asks to record, review or correct those records, preserving consent, dates and journal version checks.
Read IAM360 meals and nutrition targets, or log and correct meals the user asks to save. Use for the user's IAM360 food records and daily totals, not as a generic diet or medical nutrition skill.
Review IAM360 exercise history, log completed training and save an approved workout routine. Use for the user's IAM360 workouts, sets, feedback or calendar plans, while keeping planned and completed sessions distinct.