Read the user's WHOOP recovery, HRV, sleep and strain through the local whoop MCP server.
Read the user's WHOOP recovery, HRV, sleep and strain through the local whoop MCP server. Use when the user asks about WHOOP data, recovery score, whether to train hard or rest today, sleep performance, strain, HRV trends, or a daily or weekly recovery brief. Starts with connection status, falls back to synthetic demo data before OAuth, and never asks for secrets in chat.
