Read the user's Oura Ring readiness, sleep, HRV and activity through the local oura MCP server.
Read the user's Oura Ring readiness, sleep, HRV and activity through the local oura MCP server. Use when the user asks about Oura data, readiness score, sleep quality, HRV or resting heart rate trends, or a daily or weekly Oura brief. Starts with connection status, uses synthetic demo data before OAuth, and never asks for secrets in chat.
