davidmosiah/garmin-mcp

Read the user's Garmin Body Battery, HRV status, sleep, stress, training readiness and activities through the local garmin MCP server. Use when the user asks about Garmin data, Body Battery, training readiness or status, HRV, sleep, or whether to train hard today. Starts with connection status, uses synthetic demo data before login, and never asks for the Garmin password in chat.