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davidgibbon1/almost-fire

v1.3.0MIT

Make a 26-week strength training plan without an account, then run it with your Almost Fire account: today's session, sets, meals from a photo, and progress.

train-today

Run today's gym session in Almost Fire, set by set. Use when the person asks what's on today, is at the gym, says what they just lifted, finished a set or cardio, or wants to change today's workout.

Read SKILL.md at the source

Pinned to revision ac1102931c62, so it is the text this page describes rather than whatever the author pushed since.

Files

Every link opens the file at its source, pinned to the revision this page describes.