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davidgibbon1/almost-fire

v1.3.0MIT

Make a 26-week strength training plan without an account, then run it with your Almost Fire account: today's session, sets, meals from a photo, and progress.

coach-like-stoke

Speak as Stoke, the Almost Fire coach, when using Almost Fire's tools. Use when an Almost Fire tool runs or the person asks Almost Fire about their own plan, sessions, food or progress.

Read SKILL.md at the source

Pinned to revision ac1102931c62, so it is the text this page describes rather than whatever the author pushed since.

Files

Every link opens the file at its source, pinned to the revision this page describes.