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viraj616/move-strong-review

v1.0.0Proprietary

Privately review one bounded week of Move Strong training and prepare the next week for explicit approval.

weekly-review

Review the user's latest bounded Move Strong workout week and prepare a conservative next-week draft for explicit in-app approval.

Read SKILL.md at the source

Pinned to revision 2950650bbb38, so it is the text this page describes rather than whatever the author pushed since.

Files

Every link opens the file at its source, pinned to the revision this page describes.