cf-help

Show the ContentForge user guide with live plugin state — version, agent/skill/command counts, connector availability, and runtime environment read from scripts/plugin-metadata.py, never hardcoded — plus pipeline overview, per-skill listings, worked examples, brand-setup methods, and a troubleshooting matrix. Triggers on "/contentforge:cf-help", "how do I use ContentForge", "list the ContentForge skills", "explain the content pipeline", "ContentForge isn't working". Flags route to sections (--pipeline, --skills, --examples, --troubleshoot, --brand), and a Cowork sandbox warning is surfaced automatically when detected. Documentation only — it renders guidance from live metadata and runs no production pipeline.