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v3.0.2MIT

Your coaching assistant for MyStrengthBook: it takes the routine work, the decisions stay yours. Coaches: review clients, spot plateaus, prepare check-ins and draft programs you approve in MSB.

client-review

Deep review of one client over the last N months (up to 12): coverage, adherence by block and by week, RPE, key lifts and PRs, current programme, body weight, nutrition, check-ins, and what changed when.

Read SKILL.md at the source

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