lifting-loops

Finds loops where the user keeps acting as a manual step for agents (retrying, judging output, approving, carrying context, starting the same task by hand, doing the agent's work) and proposes how to lift the user out: delete a stale rule, change a skill / AGENTS.md / playbook, add a script or metric, add a skill or scheduled task, or advise the user. Keeps a private loop ledger and promotes Claude Code auto-memory into artifacts. With a task already in the session, reflects on that session; in an empty session, scans recent local Claude Code, MiniMax Code, omp, pi and Codex sessions, a claude.ai export and an Obsidian vault. Triggers: /lifting-loops, retro, post-task reflection, "find repeated work", 反思一下, 复盘这次会话, 总结最近的会话, 找找重复劳动, 哪些事可以不用我; the weekly scheduled run; settling a proposal ("accept P-003", 采纳 P-003, 拒绝 P-003).