plan-sync
手動中途同步 .spec/ 目錄當前進度到 Notion（含 deploy.sql），按需使用、不在常規流程、任務尚未結案。當使用者提到 /plan-sync、「中途同步 spec 進度」、「同步 spec 進度到 Notion」時觸發此 Skill。
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